13 Instagram fitspo mums show how to get fit with your kids

February 07, 2018
  • Kudos to these mums who manage to squeeze in effective workouts with their tiny tots around
    1 / 14 Kudos to these mums who manage to squeeze in effective workouts with their tiny tots around

    Post-pregnancy, it’s so easy to say “I’ve got no time and energy to work out.”

    As a mum, it’s definitely hard to detach yourself from your kids, especially when you know that they’ll grow into adults in the blink of an eye.

    At the same time, your postnatal body is not exactly making you feel the most confident about yourself.

    Instead of giving up on exercise, why not bring your fitness goals back and let your kids be a part of your workout sesh?

    Not only is it a good bonding opportunity, but your little energiser bunnies will have you going harder.

    Check out these Instagram mums who are rocking it.

    Load more
  • 1. Dawn Sim
    2 / 14 1. Dawn Sim

    Occupation: blogger

    Instagram: @thatmomoffour

    Based in: Singapore

    Follow if you’re into: yoga poses, cute pics of Dawn and her children in matching outfits

    Related: 3 Pilates-based exercises to do with your baby

    Load more
  • 2. Juca Csikos
    3 / 14 2. Juca Csikos

    Occupation: blogger

    Instagram: @active_mum_life

    Based in: Hungary

    Follow if you’re into: Juca’s postnatal body transformation

    Load more
  • 3. Julie Baird
    4 / 14 3. Julie Baird

    Occupation: personal trainer

    Instagram: @ourfitfamilylife

    Based in: America

    Follow if you’re into: adorable pics of Julie’s two sons, easy-to-follow workouts

    Load more
  • 4. Kristy Ardo
    5 / 14 4. Kristy Ardo

    Occupation: personal trainer

    Instagram: @baby_fitgym

    Based in: America

    Follow if you’re into: cross-training workouts with your kids

    Load more
  • 5. Andrea Allen
    6 / 14 5. Andrea Allen

    Occupation: personal trainer

    Instagram: @deliciouslyfitnhealthy

    Based in: America

    Follow if you’re into: workouts with three kids

    Related: Top 10 most liked Instagram pictures of 2017: Singapore family and baby edition

    Load more
  • 6. Kenzie
    7 / 14 6. Kenzie

    Occupation: yoga trainer

    Instagram: @yogoskenz

    Based in: America

    Follow if you’re into: easy-to-follow yoga workouts for busy mums

    Load more
  • 7. Jorgine Massa Vasstrand
    8 / 14 7. Jorgine Massa Vasstrand

    Occupation: fitness trainer

    Instagram: @funkygine

    Based in: Norway

    Follow if you’re into: workouts for busy mums, functional workouts

    Load more
  • 8. Gaby Lanz
    9 / 14 8. Gaby Lanz

    Occupation: photographer, yoga trainer

    Instagram: @gaby__om

    Based in: America

    Follow if you’re into: easy-to-follow yoga sequences, cute pics of Gaby and her two kids

    Load more
  • 9. Noelle Benepe
    10 / 14 9. Noelle Benepe

    Occupation: personal trainer

    Instagram: @noellebenepe

    Based in: America

    Follow if you’re into: easy-to-follow home workouts, adorable pics of Noelle and her son – Xander

    Related: 7 famous toddlers on Instagram with over 1 million followers

    Load more
  • 10. Leah Egwuatu
    11 / 14 10. Leah Egwuatu

    Occupation: personal trainer

    Instagram: @fitfoodiele

    Based in: America

    Follow if you’re into: post-pregnancy workouts, easy and healthy recipes

    Load more
  • 11. Daegan Coyne
    12 / 14 11. Daegan Coyne

    Occupation: lawyer

    Instagram: @daegan_coyne

    Based in: Australia, Canada

    Follow if you’re into: cute pics of Daegan and her daughter

    Load more
  • 12. Brittany Noonan
    13 / 14 12. Brittany Noonan

    Occupation: personal trainer, entrepreneur

    Instagram: @bybrittanynoonan

    Based in: America

    Follow if you’re into: easy-to-follow home workouts, cute pics of Brittany and her daughter

    Load more
  • 13. Jennifer Gelman
    14 / 14 13. Jennifer Gelman

    Occupation: personal trainer

    Instagram: @bwmcfitness

    Based in: America

    Follow if you’re into: easy-to-follow home workouts that your kids can do too

    A version of this article first appeared on Shape.

    (Photos from their respective Instagram accounts)

    Related:
    3 stretching exercises you should do after pregnancy
    Top 5 most liked Instagram pictures of 2017: Family and baby edition

    Load more
Public holidays in Singapore in 2020 and there are 7 long weekends

Singapore public holidays 2020: Stretch 7 long weekends to 9 for more family travel

volunteer for charity in Singapore

Where to volunteer at with your family in Singapore

best affordable sushi in Singapore

Affordable sushi places in Singapore under $30 for families

oh happy fry store boss

Rae Yun of @theramengirl: How you can run a business and be a hands-on mum too

best chalets in Singapore for family staycation

5 affordable resorts and chalets in Singapore for family staycations

Latest stories

video kid-friendly guide admiralty park's playground

Video: Kid-friendly guide to Admiralty Park’s playground

mum of premature baby

True story: My child weighed just 850g, born prematurely at 26 weeks – and is a…

Super nuts to beat stress and low moods

open-farm-community restaurant Singapore

Video: Best kid-friendly restaurants and cafes for a relaxing meal

Get creative with shortgrain rice!