How to stop co-sleeping with your five year old
Ready to move your six-year-old to her own room? Here are five tips to help make the change easier.
Tagged as: sleep
Mark Zuckerberg’s gift of love to his wife is our new #relationshipgoals
Most men buy their wives flowers or take them out on a date when they're feeling down, but Mark Zuckerberg just set a new standard for #relationshipgoals.
When his wife, Priscilla Chan, complained about not having proper sleep, Mark knew he had to do somethin...
Less screen time, more play time: All you need to know about the new WHO guidelines for kids under 5 years old
Kids below five years old must play more, sleep well and have little or no screen time. That’s what the World Health Organization (WHO) recommends in its new guidelines issued on April 24.
WHO is concerned about inactive people around the world, which is fu...
This is how much sleep your child really needs, from newborns to primary schoolers
The amount of sleep every child needs at different ages varies.
And kids who are overly tired may not always appear sleepy or sluggish. Instead, many parents report that the child becomes “overactive” or “high” in the evenings and they have difficulty falling...
5 ways to help when your kid has nightmares
Occasional nightmares seem to be part of normal development, so there is no need to be unduly worried. Here's what you can do when it happens.
Are you a sleep-deprived parent? 6 ways to cope
Sleep-deprived parents experience more than depleted energy and bad mood. Here are six ways inadequate snooze can affect you, and the strategies to cope.
1. Your appetite goes haywire
You’ve probably noticed that if you’re tired, you get the munchies, an...
