sleep | Young Parents

Development

6 reasons why your kid isn’t getting enough sleep, which affects his grades

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Children need much more sleep than adults, and not getting enough affects their attention, concentration, reasoning and problem-solving – everything that is required for them to perform well in school, says Dr Chong Yaw Khian, chief of Sleep Disorder Servi...

Development

Here’s how you can help your child sleep alone

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Don’t be alarmed if your child suddenly tells you that he is afraid of sleeping alone. Many toddlers go through a phase when they prefer to be with others during the night. There are many reasons for this, and here are some practical suggestions ...

Pregnancy & Baby

8 tips for better sleep during your pregnancy

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Get movingKeeping active during the day seems to help alleviate restless nights. Give prenatal exercise classes a go, whether it’s pregnancy yoga or low-impact swimming. Because each pregnancy is so unique, first consult with your doctor to dete...

Development

This is how much sleep your child really needs, from newborns to primary schoolers

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The amount of sleep every child needs at different ages varies. And kids who are overly tired may not always appear sleepy or sluggish. Instead, many parents report that the child becomes “overactive” or “high” in the evenings and they have difficulty falling...

Pregnancy & Baby

5 ways to cope with lack of sleep after your baby arrives

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When will you enjoy uninterrupted sleep again after having a baby? Learn how you can cope with the lack of sleep, especially in the first four months.

Development

6 ways to get your child to school on time in the morning

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Getting your child out to school each morning can easily end up as a battle, and that’s not a great start to the day for anyone.If she is in a bad mood the second she wakes up, then you are likely to have a tough morning ahead of you.Here are some fun ...

Tagged as: sleep

6 reasons why your kid isn’t getting enough sleep, which affects his grades

Here’s how you can help your child sleep alone

8 tips for better sleep during your pregnancy

This is how much sleep your child really needs, from newborns to primary schoolers

5 ways to cope with lack of sleep after your baby arrives

6 ways to get your child to school on time in the morning

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Tagged as: sleep

6 reasons why your kid isn’t getting enough sleep, which affects his grades

Here’s how you can help your child sleep alone

8 tips for better sleep during your pregnancy

This is how much sleep your child really needs, from newborns to primary schoolers

5 ways to cope with lack of sleep after your baby arrives

6 ways to get your child to school on time in the morning

ABOUT US

SITEMAP

NEWSLETTER